trusted by 35000+ patients
Our Joint Effort Difference : Where Expert Care Meets Life-Changing Results
Are you tired of living with chronic pain? You're not alone—and there’s a better way to find relief. In this video, Kate Grace, a world-renowned orthopedic expert, shares her proven strategies to help you overcome pain and regain the freedom to move without limits.
Watch Now: Discover Your Path to Pain-Free Movement
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Stop Suffering, Start Living: 3 Powerful Benefits That Set Us Apart
Our Joint Effort Is Designed To Help You Live With Freedom
Personalized, Concierge-Level Care—Anywhere in the World
Access Kate's expert guidance and innovative solutions through her unique online approach, giving you the convenience of world-class care tailored specifically to your needs, without leaving your home.
Accurate Diagnoses and Effective, Non-Surgical Treatment Plans
Kate specializes in determining the accurate diagnosis which identifies the true cause of your pain. She then creates personalized, and effective treatment plans to eliminate your pain and resolve your orthopedic problem.
A Path to Freedom and Function So That You Can Live Life To Fullest
Regain the ability to move without limits, whether you’re overcoming joint pain, recovering from an injury, or enhancing your athletic performance. Kate’s proven methods empower you to live the life you desire - pain free!
Knee Pain?
Not on Kate’s watch! Kick it to the curb today.
Back Pain?
Bye-bye, backache—don’t let the door hit you.
Shoulder Pain?
Shoulder the load of life again—pain-free, of course!
Neck Pain?
Shoulder the load of life again—pain-free, of course!
Who Is Kate Grace and Why Should You Trust Her?
With 40 of years of experience – Kate Grace devised a special technique that has set the standard in orthopedic advice and treatment.
Moving Beyond Limits: A Personal Promise to Your Health
My mission is crystal clear: to empower you with expert orthopedic knowledge that delivers lasting solutions for your sports and joint challenges.
I've dedicated my life to helping people like you find freedom through proven, non-invasive treatments. My approach helps you avoid ineffective therapies, unnecessary procedures, and irreversible surgeries that permanently alter your body.
Together, we'll create a path to the active, pain-free life you desire and deserve – because everyone should be able to move without limits.
40+
YEARS OF EXPERIENCE
10+
distinctions & certifications
35000+
patients TREATED
Unlock Expert Orthopedic Secrets for a life of freedom!
Get exclusive tips, expert advice, and proven strategies from a world leader in orthopedic treatment—delivered straight to by Kate in person. Transform your health, beat chronic pain, and move freely again.
Limited Spots Available
How Kate Has Helped Others
Rolf says - You Saved My NFL Football Career AND My Life!
I thought I had a career ending injury. For an entire Season, the entire medical staff could not eliminate my leg pain. But it took Kate Grace to diagnose it and treat it properly to get me back on the field, to complete my NFL Football career.
Kyle says - I Was Told I'd Never Play Sports Again.
If it wasn't for Kate, I would still have chronic knee pain and never lived out my dream of playing College Baseball and becoming a Doctor.
Jerleen says - Kate Grace saved me from having a 3rd ACL surgery!
Right before I was about to have my 3rd ACL surgery, I was fortunate enough to meet Kate who let me know there was a better way to treat my knee pain. Now I’m playing pickleball and playing with my grandkids - pain-free!
GET EARLY ACCESS
Join the Movement: Unlock Exclusive Access to Kate Grace’s Transformative Fitness Classes!
What You're Going To Learn
Module 1: Foundation for Pain-Free Movement
Lesson 1: Understanding Your Body's Mechanics
Lesson 2: Posture Mastery for Daily Activities
Lesson 3: Core Stability Essentials
Lesson 4: Balance & Proprioception Basics
Module 2: Joint-Specific Recovery Protocols
Lesson 1: Knee Pain Solutions & Prevention
Lesson 2: Back Pain Relief Strategies
Lesson 3: Shoulder Mobility & Strength
Lesson 4: Hip Flexibility & Function
Module 3: Advanced Movement & Maintenance
Lesson 1: Progressive Strength Training
Lesson 2: Functional Fitness Integration
Lesson 3: Injury Prevention Techniques
Lesson 4: Long-Term Maintenance Strategies
get early access
Join the Movement: Unlock Exclusive Access to Kate Grace’s Transformative Fitness Classes!
First Date’s On Me
Your First Class is Always FREE!
Select A Plan To Unlock Your Physical Fitness Journey Curated By Kate Grace.
Total Value: $99 / Week
(weekly renewal)
The Teaser
weekly membership
Dip your toe. We get it, baby steps.
$33 per class
For consistency on that road trip or maintaining strength between travels
Includes 3 LIVE classes with brand new workouts
No pressure, just pleasure (maybe some planks)
No contracts - cancel anytime
Total Value: $5,594 / Month
Today Only $197 / Month
(monthly renewal)
The Flirt
monthly membership
You’re into it… and we’re into you.
USE COUPON CODE: FLIRTNOW
Only $16 per class
Perfect for: People who want more than just a fling with fitness
3 LIVE classes all month long (Valued at $446!)
Unlimited monthly access to 156+ on-demand classes (Valued at $5,148!)
Real results + real community
A sweet deal for those who know they’re in for the ride but still like a little wiggle room for time away
No contracts - cancel anytime
Total Value: $10,690 / Year
Today Only $1997 / Year
SAVE more than 80% to Move Without Limits all year.
(annual renewal)
The Full Commitment
annual membership
USE COUPON CODE: commit
Only $12 per class
You're not playing. You're here to thrive.
A personal trainer averages $125/hour – or nearly $20k/year!
Everything in “The Flirt” Monthly Membership
Access to ALL-NEW 156 LIVE classes this year (Valued at $5,148!)
Unlimited 365-day access to 156+ on-demand classes (Valued at another $5,148!)
Every on-demand class is different!
BackStrong course to heal your back, prevent injuries, and maintain strength for life (Valued at $197)
Foam Roller course to ease those knots and pains (Valued at $197)
Access to my private Facebook group for accountability, questions, and community
Perfect for: The ride-or-die 50 Shades community ready to Move Without Limits.
No contracts - cancel anytime
Frequently Asked Questions
Here, you'll find answers to common questions about Kate Grace’s membership program, services, and approach to orthopedic care. Whether you're curious about the benefits of membership, how to access classes, or the types of support we provide, we’ve got you covered.
What types of classes are included in the membership?
Our membership includes a variety of classes focusing on joint-specific recovery, functional fitness, mobility, and strength training. Each class is designed to cater to different levels of experience and specific needs.
How do I access the classes and materials?
Members can access classes through our online platform. Simply log in to your account, browse the available modules, and join any live or recorded sessions at your convenience.
Can I participate in the classes if I have pre-existing conditions?
Yes! Our classes are designed to accommodate individuals with various conditions. We recommend consulting with Kate or your healthcare provider before starting to ensure the classes are right for you.
What support is available for members?
Members receive ongoing support through Q&A sessions, community forums, and personalized feedback from Kate Grace. We’re dedicated to helping you achieve your health and fitness goals!
See What All The Hype Is About Kate
Here's what others are saying about Kate's techniques.
Mom lived for 6 more years doing everything she loved...
"My Mom was in bed, not communicating and I was told that my Mom was dying. I asked Kate for help. She quickly assessed the problems, changed the entire treatment team and plan. Mom lived for 6 more years doing everything she loved - cooking, playing golf and spending precious time with her husband, children & grandchildren."
Richard Green
I would trust any client to Kate's care.
"Kate performs a very thorough orthopedic examination, concludes with the accurate diagnosis, creates treatment plans that eliminate pain and gets patients back to being active and enjoying life. I would trust any client to Kate's care."
Dr. Rogers
She always finds the solution...
"Kate is my go to medical person for any pain, injury or problem for me
and my entire family. She always finds the solution, gets us to the
right people and prescribes treatment that solve the problem,"
Becky Robbins
You CAN Move Without Limits With Kate's New Program:
Get exclusive tips, expert advice, and proven strategies from a world leader in orthopedic treatment—delivered straight to your inbox. Transform your health, beat chronic pain, and move freely again.
Limited Spots Available
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Home Recovery Haven: Creating the Ideal Space for Healing and Support
Learn how to set up the perfect home environment for a safe and comfortable recovery. Get practical tips on organizing your bedroom and bathroom with essential items to make daily tasks easier. Discover how family and friends can support you with meals, transportation, and everyday care—so you can focus on healing.
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