trusted by 35000+ patients
Our Joint Effort Difference : Where Expert Care Meets Life-Changing Results
Are you tired of living with chronic pain? You're not alone—and there’s a better way to find relief. In this video, Kate Grace, a world-renowned orthopedic expert, shares her proven strategies to help you overcome pain and regain the freedom to move without limits.
Watch Now: Discover Your Path to Pain-Free Movement
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Stop Suffering, Start Living: 3 Powerful Benefits That Set Us Apart
Our Joint Effort Is Designed To Help You Live With Freedom
Personalized, Concierge-Level Care—Anywhere in the World
Access Kate's expert guidance and innovative solutions through her unique online approach, giving you the convenience of world-class care tailored specifically to your needs, without leaving your home.
Accurate Diagnoses and Effective, Non-Surgical Treatment Plans
Kate specializes in determining the accurate diagnosis which identifies the true cause of your pain. She then creates personalized, and effective treatment plans to eliminate your pain and resolve your orthopedic problem.
A Path to Freedom and Function So That You Can Live Life To Fullest
Regain the ability to move without limits, whether you’re overcoming joint pain, recovering from an injury, or enhancing your athletic performance. Kate’s proven methods empower you to live the life you desire - pain free!
Knee Pain?
Not on Kate’s watch! Kick it to the curb today.
Back Pain?
Bye-bye, backache—don’t let the door hit you.
Shoulder Pain?
Shoulder the load of life again—pain-free, of course!
Neck Pain?
Shoulder the load of life again—pain-free, of course!
Who Is Kate Grace and Why Should You Trust Her?
With 40 of years of experience – Kate Grace devised a special technique that has set the standard in orthopedic advice and treatment.
Moving Beyond Limits: A Personal Promise to Your Health
My mission is crystal clear: to empower you with expert orthopedic knowledge that delivers lasting solutions for your sports and joint challenges.
I've dedicated my life to helping people like you find freedom through proven, non-invasive treatments. My approach helps you avoid ineffective therapies, unnecessary procedures, and irreversible surgeries that permanently alter your body.
Together, we'll create a path to the active, pain-free life you desire and deserve – because everyone should be able to move without limits.
40+
YEARS OF EXPERIENCE
10+
distinctions & certifications
35000+
patients TREATED
Unlock Expert Orthopedic Secrets for a life of freedom!
Get exclusive tips, expert advice, and proven strategies from a world leader in orthopedic treatment—delivered straight to by Kate in person. Transform your health, beat chronic pain, and move freely again.
Limited Spots Available
How Kate Has Helped Others
Rolf says - You Saved My NFL Football Career AND My Life!
I thought I had a career ending injury. For an entire Season, the entire medical staff could not eliminate my leg pain. But it took Kate Grace to diagnose it and treat it properly to get me back on the field, to complete my NFL Football career.
Kyle says - I Was Told I'd Never Play Sports Again.
If it wasn't for Kate, I would still have chronic knee pain and never lived out my dream of playing College Baseball and becoming a Doctor.
Jerleen says - Kate Grace saved me from having a 3rd ACL surgery!
Right before I was about to have my 3rd ACL surgery, I was fortunate enough to meet Kate who let me know there was a better way to treat my knee pain. Now I’m playing pickleball and playing with my grandkids - pain-free!
GET EARLY ACCESS
Join the Movement: Unlock Exclusive Access to Kate Grace’s Transformative Fitness Classes!
What You're Going To Learn
Module 1: Foundation for Pain-Free Movement
Lesson 1: Understanding Your Body's Mechanics
Lesson 2: Posture Mastery for Daily Activities
Lesson 3: Core Stability Essentials
Lesson 4: Balance & Proprioception Basics
Module 2: Joint-Specific Recovery Protocols
Lesson 1: Knee Pain Solutions & Prevention
Lesson 2: Back Pain Relief Strategies
Lesson 3: Shoulder Mobility & Strength
Lesson 4: Hip Flexibility & Function
Module 3: Advanced Movement & Maintenance
Lesson 1: Progressive Strength Training
Lesson 2: Functional Fitness Integration
Lesson 3: Injury Prevention Techniques
Lesson 4: Long-Term Maintenance Strategies
get early access
Join the Movement: Unlock Exclusive Access to Kate Grace’s Transformative Fitness Classes!
Select A Plan To Unlock Your Physical Fitness Journey Curated By Kate Grace.
$195 / month
(monthly renewal)
"Commitment Issues" TIER 1 PLAN
Month-to-month for the non-committal types. We get it, baby steps.
Only $8.08 per class
Perfect for those who want to dip their toes in without a long-term promise.
Includes UNLIMITED Workout Classes With Kate Grace all month long.
Join LIVE with Kate Grace 3 x’s a week.
Watch On-Demand Classes With Kate Grace Guiding You Through Each Exercise.
No contracts - cancel anytime
$2340 / year
(annual renewal)
"Grace Period" TIER 2 plan
Pay annually, save big, and Move with Grace all year long.
Only $3.85 per class
A sweet deal for those who know they’re in for the ride but still like a little wiggle room to take some time away.
Includes UNLIMITED LIVE Workout Classes With Kate Grace for the entire year.
Join LIVE with Kate Grace 3 x’s a week PLUS Bonus Sessions For Annual Pass Holders .
156 on demand workout classes per year
ONE Educational Video Training Series of your choice to watch on-demand(example – foam rolling video series / flexibility / back care / etc.
No contracts - cancel anytime
$4000 / year
(annual renewal)
"No Safe Words Needed" All-Access VIP Plan - TIER 3
You’re all in. Get exclusive perks, ultimate access, and the freedom to move without limits—no turning back now.
BEST VALUE: Less Than One Dollar Per Class!
For the fully committed who are ready to unlock everything and own their fitness journey.
Includes UNLIMITED LIVE Workout Classes With Kate Grace for the entire year.
Join LIVE with Kate Grace 3 x’s a week PLUS Bonus Sessions and Seminars Exclusive to VIP All Access Pass Members
156++ on demand workout classes per year
The Pain-Free Body Solution: Your Ultimate Membership to Lasting Relief with Kate Grace Access to ALL Educational Training Classes and Videos All Year Long - on-demand (6 training series throughout the year)
Get VIP one on one guidance with Kate Grace.
This ALSO includes ALL Educational Videos in the Membership to watch on demand (one released every 60 days, Guidebooks, Trainings, Educational Resources, Tips, Unlimited Workout Classes, and the option to get VIP one on one guidance with Kate Grace.
Private Facebook Group with access to Kate Grace
No contracts - cancel anytime
Frequently Asked Questions
Here, you'll find answers to common questions about Kate Grace’s membership program, services, and approach to orthopedic care. Whether you're curious about the benefits of membership, how to access classes, or the types of support we provide, we’ve got you covered.
What types of classes are included in the membership?
Our membership includes a variety of classes focusing on joint-specific recovery, functional fitness, mobility, and strength training. Each class is designed to cater to different levels of experience and specific needs.
How do I access the classes and materials?
Members can access classes through our online platform. Simply log in to your account, browse the available modules, and join any live or recorded sessions at your convenience.
Can I participate in the classes if I have pre-existing conditions?
Yes! Our classes are designed to accommodate individuals with various conditions. We recommend consulting with Kate or your healthcare provider before starting to ensure the classes are right for you.
What support is available for members?
Members receive ongoing support through Q&A sessions, community forums, and personalized feedback from Kate Grace. We’re dedicated to helping you achieve your health and fitness goals!
See What All The Hype Is About Kate
Here's what others are saying about Kate's techniques.
Mom lived for 6 more years doing everything she loved...
"My Mom was in bed, not communicating and I was told that my Mom was dying. I asked Kate for help. She quickly assessed the problems, changed the entire treatment team and plan. Mom lived for 6 more years doing everything she loved - cooking, playing golf and spending precious time with her husband, children & grandchildren."
Richard Green
I would trust any client to Kate's care.
"Kate performs a very thorough orthopedic examination, concludes with the accurate diagnosis, creates treatment plans that eliminate pain and gets patients back to being active and enjoying life. I would trust any client to Kate's care."
Dr. Rogers
She always finds the solution...
"Kate is my go to medical person for any pain, injury or problem for me
and my entire family. She always finds the solution, gets us to the
right people and prescribes treatment that solve the problem,"
Becky Robbins
You CAN Move Without Limits With Kate's New Program:
Get exclusive tips, expert advice, and proven strategies from a world leader in orthopedic treatment—delivered straight to your inbox. Transform your health, beat chronic pain, and move freely again.
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